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Thursday, September 10, 2015

The 4 Step Process to Overcoming Our Trials

The moment adversity strikes, my first thought is to just give up. Whether I embrace the negative thought or dismiss it immediately is entirely up to me. It took me awhile to realize I have that option. Just because I have a negative thought doesn’t mean it is true.

A few days ago, I had a bad day.  My foot had been hurting on and off for a few days. As my son and I went for our evening walk, the pain intensified and I could barely walk home. He held my hand and coached me along the way.

I was very discouraged! It’s so hard to struggle with something every single day. All I wanted to do was walk with my son, and my body prevented me. And that’s when the negative thoughts bombarded me and the pity party began. As the tears fell, I welcomed them and embraced my pitiful thoughts.

In anger and heartache, I thought: Give up what? What are you going to give up? Your life? Are you just going to go to bed, pull the covers over your head and accept defeat? Are you going to allow the devil to take away the enjoyment of your life? After a few minutes, the tears slowed down and my head cleared. Suddenly, it didn’t seem as overwhelming.  My tears changed from self-pity to acceptance, and I was able to ask God to help me through it so I could help someone else.

In every moment of my life, I believe there is a lesson to be learned. Instead of trying to be strong, and pushing my thoughts aside, I decided to become aware of them and the process of overcoming my struggle.

Below is my four step process.
1.      Give myself permission to cry about it.
2.      Realize nothing is ever as bad as it seems
3.      Embrace my purpose
4.      Reestablish my thoughts and find hope

The first step for me is always the tears. I give myself permission to cry about it. After all, God understands my tears. Regardless of our strength, faith, or courage, we will all have moments of weakness, doubt, and fear. If we just constantly push them aside, then we can’t move forward. When I come to the end of my strength, and let God know that I’m weak, I am surrounded by His strength. When I struggle, I am given an opportunity to increase my faith. Because once He brings me through this trial, it will create another memory of faith through victory for me. When I’m afraid and He gives me the courage to do it anyway, my courage multiplies with the overcoming of the fear.

When something happens to us, the devil uses it as an opportunity to attack. In a vulnerable state, we are more apt to believe the lie of our enemy. However, if we can shift our thoughts and find humor through the trial we more equipped to handle it. After my tears stopped, I asked my husband if he could give me a piggyback ride for 5,000 steps, so I could get in my steps for the day. Then I decided that I probably just need new running shoes. I mean new shoes always make me feel better. Through the laughs, I realized nothing is ever as bad as it initially seems.

Still going through the process, I searched for inspiring quotes and scriptures. The bad thoughts were still swirling in my mind and I wanted to change the direction of my thoughts. It was then that I discovered this quote, sent to me by one of my friends.
It reminded me of my purpose. Without trials to overcome, I wouldn’t be able to help others through their heartaches.

And God blessed me to take a trip down memory lane. We have been through so many trials. He has never let me down or left me. Regardless of the battle, He always helps me overcome it and grow during the process. When I establish my thoughts, the devil can’t do anything with me. Instead of being mad at the situation or pain, God blessed me to become grateful for the trial and that He would allow me to suffer for Him. I might have started the process weak and wounded, but when God intervened my soul rejoiced and my spirit was renewed.

When God moves in my heart, I feel 10 feet tall and bulletproof. He is a mighty God! Nothing is too big for Him. He might not always answer my prayers according to my will, but He always gives me exactly what I need. And for that I am so incredibly grateful!

And we know that all things work together for good to them that love God, to them who are the called according to his purpose. Romans 8:28 KJV

Do you have something to add? Please leave me a comment if you enjoy reading my blogs. We all need encouragement.

May God bless you,


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